Comments about GU Roctane 12 serving Canister Nutrition:
I moved to this product because it has higher levels of electrolytes and is more energy dense than standard sports drinks. I sweat profusely, lose electrolytes quickly and am prone to cramping during long distance runs. This has been a big help for me and has made a huge difference in terms of energy levels and performance during long race events. If I'm running I tend to split the recommended dosage between two bottles, so that each is at half strength. Or, if I'm cycling I will take one bottle at full strength and one bottle of plain water, and will then alternate. Otherwise, I find that taking it full stength during a long run, together with gels, is too much to take and will induce nausea. The flavor is very pleasant, it's not overly sweet and has no chemical taste.
Where did you hear about this product?:
How many supplements do you use on a daily basis?:
1-2 Supplements Daily
Which of the following is the most important to you?:
Bottom Line Yes, I would recommend this to a friend