women's trail running shoes (137 ITEMS)

Running over rocks, soils, mud, and gravel, and through grasses, trees, and other wild terrain, requires quality running trail shoes that will protect your feet. At Road Runner Sports, you'll discover the brands at the forefront of women’s running trail shoe design. Shop our store today and find the shoes that will empower your workouts.

    Women's Brooks Cascadia 17

    $139.95
    VIP, All Your Benefits Apply!
    oyster/purple
    white sand/grey
    white/navy
    navy/purple/violet
    +1

    Women's New Balance Fresh Foam X Trail More v3

    $159.95
    VIP, All Your Benefits Apply!
    light blue/lime
    reflection/teal
    daydream/cayenne

    Women's Salomon Speedcross 6

    $139.95
    VIP, All Your Benefits Apply!
    moonscape/black
    yucca/black
    black/phantom

    Women's Brooks Caldera 7

    $149.95
    VIP, All Your Benefits Apply!
    chateau grey/sand
    lunar/lemon/black

    Women's Altra Timp 5

    $154.95
    VIP, All Your Benefits Apply!
    green/forrest
    black/grey
    neon/coral
    tan

    Women's Altra Mont Blanc BOA

    $209.95
    VIP, All Your Benefits Apply!
    maroon bells
    blue/green
    golden hour

    Women's Altra Lone Peak 8

    $139.95
    VIP, All Your Benefits Apply!
    black/grey
    dusty olive
    mint
    mineral blue
    +1

    Women's Salomon Speedcross 6 GTX

    $159.95
    VIP, All Your Benefits Apply!
    aquifer/black
    flint stone/black
    black/phantom
    black/cow hide/rose

    Women's Brooks Divide 4

    $99.95
    VIP, All Your Benefits Apply!
    navy/bittersweet
    alloy/oyster/violet
    purple/navy/oyster
    diva pink/lemon

    Women's On Cloudvista

    $149.95
    VIP, All Your Benefits Apply!
    navy/wash
    glacier/black
    midnight/copper
    black/white
    +3

    Women's Brooks Catamount 3

    $169.95
    VIP, All Your Benefits Apply!
    black/diva pink

    Women's Nike ZoomX Zegama Trail

    $159.95
    VIP, All Your Benefits Apply!
    pearl pink/blue

    Women's Brooks Cascadia 17 GTX

    $169.95
    VIP, All Your Benefits Apply!
    navy/bittersweet

    Women's Salomon Thundercross

    $139.95
    VIP, All Your Benefits Apply!
    alfalfa/turquoise
    black/pink glo
    plum/black/pink
    heather/flint stone
    +1

    Women's Merrell Agility Peak 5

    $139.95
    VIP, All Your Benefits Apply!
    moonbeam/oyster
    black/granite
    atoll/cloud

    Women's Saucony Xodus Ultra 2

    $149.95
    VIP, All Your Benefits Apply!
    fossil/soot
    glacier/ink
    black/vizi orange
    nebula

    Women's Saucony Peregrine 14

    $139.95
    VIP, All Your Benefits Apply!
    astro/carbon
    dew/orchid

    Women's Salomon Glide Max TR

    $159.95
    VIP, All Your Benefits Apply!
    ebony/blue haze
    bleached sand/orange
    quarry/blue/pink

    Women's New Balance FuelCell SuperComp Trail

    $199.95
    VIP, All Your Benefits Apply!
    neon dragonfly/black
    lime/navy

    Women's Salomon Sense Ride 5

    $139.95
    VIP, All Your Benefits Apply!
    lily pad/metal
    rain/hot sauce
    plum/black/pink
    india ink/lilac/ice
    +1

    Women's Merrell Moab Flight

    $119.95
    VIP, All Your Benefits Apply!
    navy

    Women's Salomon Ultra Glide 2

    $149.95
    VIP, All Your Benefits Apply!
    nightshade/serenity
    plum/black/pink
    turquoise/blue/green
    golden straw/coral

    Women's Nike Pegasus Trail 4 GTX

    $159.95
    VIP, All Your Benefits Apply!
    black/white

    Women's ASICS GEL-Trabuco 10

    $129.95
    VIP Price $116.96
    sage/black

    Women's Nike Air Zoom Terra Kiger 9

    $149.95
    VIP, All Your Benefits Apply!
    black/grey

    Women's Brooks Cascadia 16

    $99.87Was $129.95
    VIP Price $89.88
    blue/yellow
    black/yucca
    basil/coral
    pink/cobalt

    Women's Topo Athletic MTN Racer 3

    $149.95
    VIP, All Your Benefits Apply!
    black/mauve

    Women's Topo Athletic Traverse

    $149.95
    VIP, All Your Benefits Apply!
    grey/blue

    Women's Altra Olympus 4

    $169.95
    VIP, All Your Benefits Apply!
    navy/light blue
    navy/coral

    Women's Altra Lone Peak 7

    $119.87Was $149.95
    VIP Price $107.88
    tan
    dark purple

    Women's On Cloudvista Waterproof

    $169.95
    VIP, All Your Benefits Apply!
    eclipse/black
    zinc/grape

    Women's Saucony Endorphin Rift

    $169.95
    VIP, All Your Benefits Apply!
    shadow/smoke
    cloud/lupine
    mist/bronze
    fog/flax

    Women's Salomon XA Pro 3D v9 GTX

    $159.95
    VIP, All Your Benefits Apply!
    cow hide/black/rose
    black/bleached aqua
    black/pink/coral

    Women's Saucony Endorphin Edge

    $149.95Was $199.95
    VIP, All Your Benefits Apply!
    ocean/loam

    Women's Altra Olympus 5

    $169.95
    VIP, All Your Benefits Apply!
    purple/orange
    black/grey
    white/blue
    white/light blue
    +5

    Women's Altra Outroad 2

    $119.95
    VIP, All Your Benefits Apply!
    light blue
    blue/green
    navy
    purple/orange
    +1

    Women's Saucony Aura TR

    $74.95
    VIP, All Your Benefits Apply!
    shadow/black
    black/fog
    concrete/shadow
    fossil/grape
    +2

    Women's ASICS GEL-Trabuco 11

    $110.87Was $139.95
    VIP Price $99.78
    grapefruit/ivy

    Women's Running Trail Shoes FAQs


    The right pair of trail running shoes blends performance, stability, and comfort to help you make the most of your runs. If you need help deciding on the perfect pair, read the answers to the most frequently asked questions about women’s trail running shoes to help you choose.


    What features should I look for in women's running trail shoes?


    Women's trail running shoes should be somewhat rigid and supportive, with cushioning and gripping function. However, the most important feature to look for is a perfect fit. When the shoe fits snugly on your foot, it reduces the chance of slippage, which could impair physical dexterity and lead to an ankle injury. Another element helping to balance body weight and protect the ankle is the overall construction of the shoe, which must be stiffer than the average sneaker for running over rocky or unstable terrain. A trail running shoe should be designed for both hiking and running. They should also be equipped with enough traction to ascend and descend hilly terrain and with sufficient gripping mechanisms for running in mud and loose terrain. Before shopping, consider the distance, terrain, and speed of the run and whether or not a hiking boot might be needed for wetter and soggier conditions. However, many trail running shoes like the Adidas Outdoor Terrex Swift R2 GTX are conveniently waterproof.


    What is the difference between women's hiking shoes and women's trail running shoes?


    Trail running shoes are great for speed hiking and are more agile for movement than trail running shoes. This is because hiking shoes are heavier than trail running shoes - in some cases weighing between 9 to 19 oz., which makes them less appealing for running. Trail running shoes for women usually weigh closer to eight ounces. Of course, foot protection accounts for much of this lost weight. Hiking boots, for example, have synthetic material to protect against stubbing on outdoor materials, provide mid-ankle protection, and they have a very tough cushioning at the bottom and thicker material up and around the foot to prevent injuries. Trail running shoes have less toe protection, softer cushioning, and may or may not have a rock plate within the sole of the shoe.


    Does Road Runner Sports offer discounts on women's running trail shoes?


    When signing up for the Road Runner Sports VIP Family Rewards program, shoppers can save 10% on everything. You can also earn 5% rewards cash on every purchase. The search filter in the catalog also helps with designating shoes marked for discount. Using this tool allows customers to select only items that are marked down and makes it easier to save money. You can also look at our outlet shoes which are discounted.


    Does Road Runner Sports have a selection of narrow and wide fit women’s trail running shoes?


    Many of the trail running shoes for women at Road Runner Sports are available in three different forms: womens standard, women’s wide, and unisex standard. When shopping, the appropriate width can be designated using the search filter. Both the Women’s Hoka Speedgoat 5 and the Women's Brooks Ghost 14, for example, have different sizes, including 2A (Narrow), Medium (Normal), and D (Wide). Whether you just need trail running shoes or you’re revamping your entire athletic shoe wardrobe with a pair of black running shoes too, we have you covered with the latest colors, and styles at competitive prices.