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Browse through our collection of the best running shoes for women to find the perfect fit for your active lifestyle. RoadRunnerSpots.com allows you to choose women?s running shoes from popular brands and top styles currently available on the market. Adidas, ASICS, Brooks, Hoka One One, Mizuno, New Balance, Newtown Running, Nike, Saucony, and Under Armour, are just a few of the name brands available. The look and feel of the best running shoes for women have changed over the years and we have kept up with the trends to offer plenty of options in terms of size, shoe width, shoe type, color, cushion level, and price range. Read more…
When choosing a pair of running shoes, women should consider factors that define their specific experiences and individual body types. The best pair of running shoes for women who run daily may be different for women who run twice a week, or women who run on the street compared to those who run on a treadmill. Sneakers are the one thing that connects your body to the pavement. It is wise to keep several key attributes in mind when choosing women?s running shoes, even if you are an advanced runner
The first thing to consider when looking for the perfect pair of running shoes is the surface you run on. Road and pavement running causes a high level of pressure and stress on the feet, knees, and lower back. Road running shoes with more cushioning and support than standard shoes tend to be best. Women who are trail runners, on the other hand, will require shoes with less cushioning and grip, but instead have a durable and thin sole to protect feet from rough and slippery terrain.
Once you have considered surface, determine the mechanics of your running by looking under the soles of an old pair of running shoes. Pronation shows a wear pattern centralized around the ball of the foot and at the heel to a lesser degree. This basic pronation helps absorb the impact of the stride thus relieving pressure on knees and joints. It is a normal trait of efficient runners who can select a neutral pair of running shoes.
Overpronation wear patterns will be along the inside edge of the shoe. Overpronation may cause knee pain and injury so if your feet have an exaggerated inward roll, choose a running shoe that provides stability or motion control.
Supination or under-pronation is marked by wear along the outer edge of the shoe. It is an outward rolling of the foot resulting in insufficient impact reduction at landing. Women with this habit need shoes with plenty of cushioning and flexibility.
In terms of fit, if running shoes tend to irritate your feet try a width that is different from your old pair. Also, opt for running shoes that are half an inch longer than your everyday shoes because your feet will need some breathing room as your run
With hundreds of pairs to choose from on RoadRunnerSports.com, filter your search by the features that are most important to you such as brand, price, cushion level, width, etc. Our dedicated customer service team is available at any point in the process to answer your questions